General Practitioners. If you see a general practitioner or internal medicine doctor, you can find advice and support for your weight issues. Many of these doctors provide general assistance for weight management, though there are some who specialize in diet, exercise, and weight issues.
Can I talk to my GP about weight loss?
Your GP can advise you about losing weight safely by eating a healthy, balanced diet and regular physical activity. They can also let you know about other useful services, such as: local weight loss groups – these could be provided by your local authority, the NHS, or commercial services you may have to pay for.
When should I see my doctor about weight loss?
A good rule of thumb is to see your doctor if you’ve lost a significant amount — more than 5 percent of your weight — within 6 to 12 months. In addition, take note of any other symptoms to talk over with your doctor. Remember, not all weight loss is serious. It can happen after a life-changing or stressful event.
What can a GP do for weight loss?
Once your GP or practice nurse has a clearer picture of your diet and level of physical activity, they can help you identify simple lifestyle changes. Together, you will work out a game plan to lose weight healthily and for the long term. It’ll be a plan tailored to your lifestyle and your preferences.
Should I see my doctor about losing weight?
If you’re losing weight without trying and you’re concerned about it, consult your doctor — as a rule of thumb, losing more than 5 percent of your weight within six to 12 months may indicate a problem.
How much weight loss is abnormal?
How much weight loss is a concern? Your body weight can regularly fluctuate, but the persistent, unintentional loss of more than 5% of your weight over 6 to 12 months is usually a cause for concern.
Why do I never lose weight?
There are some medical conditions that can drive weight gain and make it much harder to lose weight. These include hypothyroidism, polycystic ovarian syndrome (PCOS), and sleep apnea. Certain medications can also make weight loss harder — or even cause weight gain.
When is unexplained weight loss a concern?
The point at which unexplained weight loss becomes a medical concern is not exact. But many doctors agree that a medical evaluation is called for if you lose more than 5 percent of your weight in six months to a year, especially if you’re an older adult.
How can I stop losing weight?
14 Simple Ways to Break Through a Weight Loss Plateau
- Cut Back on Carbs. Research has confirmed that low-carb diets are extremely effective for weight loss. …
- Increase Exercise Frequency or Intensity. …
- Track Everything You Eat. …
- Don’t Skimp on Protein. …
- Manage Stress. …
- Try Intermittent Fasting. …
- Avoid Alcohol. …
- Eat More Fiber.
Can anxiety cause rapid weightloss?
Anxiety And Weight Loss: Can Being Constantly Anxious Make You Lose Weight? Yes, it can. Sudden and unexplained weight loss is one of the symptoms of anxiety.
How much weight can an obese person lose in a month?
A person may be able to lose roughly 4–8 pounds (lb) in a month. Reaching and maintaining a moderate weight can play an important role in preventing various diseases, including coronary heart disease and stroke.
Are there any pills to lose weight?
Additionally, there are many prescription weight loss pills that have been shown to be effective. The most common ones are Contrave, Phentermine, and Qsymia.
Are there medications for weight loss?
Overweight is defined as having a BMI of 25-29.9 kg/m2, and obesity is a BMI of 30 kg/m2 or higher. There are currently six weight-loss medications approved by the FDA: phentermine, phentermine/topiramate, liraglutide, lorcaserin, naltrexone/bupropion, and orlistat.
What illnesses can cause weight loss?
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- Addison’s disease (adrenal insufficiency)
- Amyloidosis (buildup of abnormal proteins in your organs)
- Celiac disease.
- Changes in diet or appetite.
- Changes in sense of smell.
- Changes in sense of taste.
- COPD (chronic obstructive pulmonary disease) exacerbation — worsening of symptoms.
What causes extreme weight loss and fatigue?
The thyroid produces certain hormones that regulate the body’s metabolism, so an excess of these hormones often causes the body to burn more energy than usual. Burning more energy and calories can lead to unintentional or unexplained weight loss. Other symptoms of hyperthyroidism include: fatigue.