Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness.
How is a person’s BMI calculated?
Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.
What is a BMI of 30?
A BMI of 30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.
What is the best BMI for a woman?
A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ).
What is the BMI of an average person?
How is BMI interpreted for adults?
|18.5 – 24.9||Normal or Healthy Weight|
|25.0 – 29.9||Overweight|
|30.0 and Above||Obese|
What is a good BMI?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
What is the average BMI for a woman?
The BMI values corresponding to overweight, obesity, and healthy weight are shown in table 1, along with the corresponding ranges of weight in pounds for men and women of average height. In the United States, the average adult man has a BMI of 26.6 and the average adult woman has a BMI of 26.5.
Is BMI 30 really obese?
Normal: BMI ranging between 18.5 and 24.9. Overweight: BMI between 25 and 29.9. Obese: BMI of 30 or higher.
How much should a 5 3 female weigh?
Ideal Weight Chart
|5′ 2″||106 – 130 lbs.||99 – 121 lbs.|
|5′ 3″||112 – 136 lbs.||104 – 127 lbs.|
|5′ 4″||117 – 143 lbs.||108 – 132 lbs.|
|5′ 5″||122 – 150 lbs.||113 – 138 lbs.|
Why do doctors still use BMI?
Body mass index, or BMI, has been used for over 100 years to help health professionals decide whether a patient is overweight or underweight. It is used in population studies, by doctors, personal trainers, and others.
How much should a 5’5 female weigh?
Height and Weight Chart
|5′ 4″||110 to 144 lbs.||174 to 227 lbs.|
|5′ 5″||114 to 149 lbs.||180 to 234 lbs.|
|5′ 6″||118 to 154 lbs.||186 to 241 lbs.|
|5′ 7″||121 to 158 lbs.||191 to 249 lbs.|
What is my BMI if I weigh 160?
Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.
How do I determine my ideal weight?
Here are general guidelines.
- If your BMI is less than 18.5, it falls within the “underweight” range.
- If your BMI is 18.5 to 24.9, it falls within the “normal” or Healthy Weight range.
- If your BMI is 25.0 to 29.9, it falls within the “overweight” range.
- If your BMI is 30.0 or higher, it falls within the “obese” range.
What BMI should a man be?
An ideal BMI for an adult man is between 18.5 and 24.9.
What weight do I need to be to have a BMI of 25?
Charts and online calculators
4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.
How do I know if I am overweight for my age?
Based upon your BMI, you can find out if you are:
- Underweight: It means your BMI is less than 18.5.
- In normal or healthy weight range: If your BMI is 18.5 to 24.9.
- Overweight: If your BMI is 25.0 to 29.9.
- Obese: If your BMI is 30.0 or more.