What should the BMI of a 20 year old be?

BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese

What is a good BMI for a 20 year old male?

Using internationally-accepted BMI cut-offs recommended for an adult by the World Health Organization (WHO), the research defined BMI <18.5 as underweight, BMI 18.5∼25 as normal-weight, BMI 25∼30.0 as overweight, and BMI ≥30 as obesity (7).

Is a BMI of 20 OK?

A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.

How much should a 20 year old weigh?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It’s 38.6 inches.

What is a healthy BMI for 21 year old male?

Understanding Your Body Mass Index

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If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight.

Is 21.4 a good BMI?

BMI ranges

below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.

Is 22.1 a good BMI?

Enter your height and weight below to find your body mass index (BMI). This number is commonly used to judge whether your weight is healthy.

What the Numbers Mean.

BMI Condition
Below 18.5 Underweight
18.5-24.9 Normal weight
25-29.9 Overweight
30 and higher Obese

At what BMI do anorexics get hospitalized?

One Place for Treatment

Admission criteria require that patients be less than 70 percent of their ideal body weight, or have a body mass index (BMI) below 15. In a woman who is 5 feet 4 inches tall, that’s about 85 pounds.

What BMI most attractive?

These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( …

What is the healthiest BMI to have?

According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.

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What is overweight for a 20 year old?

This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.

Adult BMI Calculator.

BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese

Can I lose 20 pounds in a month?

Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.

How do I know if I am overweight for my age?

Based upon your BMI, you can find out if you are:

  • Underweight: It means your BMI is less than 18.5.
  • In normal or healthy weight range: If your BMI is 18.5 to 24.9.
  • Overweight: If your BMI is 25.0 to 29.9.
  • Obese: If your BMI is 30.0 or more.

What weight do I need to be to have a BMI of 25?

4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.

What BMI should a man be?

An ideal BMI for an adult man is between 18.5 and 24.9.

How do I determine my ideal weight?

Body mass index (BMI) is one of the most popular ways to calculate an ideal weight range. Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height.

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