What should a 6ft man BMI be?

According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.

What is a healthy weight for a 6 0 male?

What’s My Ideal Body Weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.
6′ 2″ 171 – 209 lbs. 153 – 187 lbs.

What is the average weight for a 6 foot 6 male?

Ideal Weight Chart

Male Female
6′ 6″ 193 – 235 lbs. 171 – 209 lbs.
6′ 7″ 198 – 242 lbs. 176 – 215 lbs.
6′ 8″ 203 – 249 lbs. 180 – 220 lbs.
6′ 9″ 209 – 255 lbs. 185 – 226 lbs.

What is obese for a 6 foot male?

tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

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What is the average BMI for a man?

In the United States, the average adult man has a BMI of 26.6 and the average adult woman has a BMI of 26.5. Although BMI is not a measure of body fatness, persons classified as obese, tend to have excess body fat.

What is overweight for my height?

Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.

How can I drop 20 pounds fast?

Here are 10 of the best ways to quickly and safely drop 20 pounds.

  1. Count Calories. …
  2. Drink More Water. …
  3. Increase Your Protein Intake. …
  4. Cut Your Carb Consumption. …
  5. Start Lifting Weights. …
  6. Eat More Fiber. …
  7. Set a Sleep Schedule. …
  8. Stay Accountable.

13.08.2018

What is a normal weight for a man?

The average American man 20 years old and up weighs 197.9 pounds .

What’s the Average Weight for Men?

Age group (Years) Average weight (Pounds)
20–39 196.9
40–59 200.9
60 and older 194.7

Can I lose 20 pounds in a month?

Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.

What is the ideal weight for a man 5 foot 6?

Height and Weight Chart

Height Weight
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.
5′ 7″ 121 to 158 lbs. 159 to 190 lbs.
5′ 8″ 125 to 163 lbs. 164 to 196 lbs.
5′ 9″ 128 to 168 lbs. 169 to 202 lbs.
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What is considered obese for a 5’11 male?

BMI Calculator

Male Female
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.
6′ 2″ 171 – 209 lbs. 153 – 187 lbs.

What is considered obese for a 5’9 male?

Adult Body Mass Index

Height Weight Range BMI
5′ 9″ 124 lbs or less Below 18.5
125 lbs to 168 lbs 18.5 to 24.9
169 lbs to 202 lbs 25.0 to 29.9
203 lbs or more 30 or higher

How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.

How do I know if I am overweight for my age?

Based upon your BMI, you can find out if you are:

  • Underweight: It means your BMI is less than 18.5.
  • In normal or healthy weight range: If your BMI is 18.5 to 24.9.
  • Overweight: If your BMI is 25.0 to 29.9.
  • Obese: If your BMI is 30.0 or more.

How do I determine my ideal weight?

Here are general guidelines.

  1. If your BMI is less than 18.5, it falls within the “underweight” range.
  2. If your BMI is 18.5 to 24.9, it falls within the “normal” or Healthy Weight range.
  3. If your BMI is 25.0 to 29.9, it falls within the “overweight” range.
  4. If your BMI is 30.0 or higher, it falls within the “obese” range.
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30.12.2020

Is a BMI of 23 good?

The BMI of 23 is considered normal. Nevertheless, it is important to remember that many factors such as frame size or muscle mass are not part of the equation when BMI is calculated.

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