Your BMI is 39. According to your BMI, you are obese. Your BMI is falling very close to the extremely obese category. This alone should be enough to motivate you to lose weight.
What does a BMI of 39 mean?
Your body mass index (BMI) is the initial factor that determines whether you’ll qualify for weight loss surgery. A BMI between 18 and 25 is desirable. A BMI over 25 suggests you’re overweight, while 30-39 indicates you’re obese. A BMI of 40+ suggests morbid obesity.
What does a BMI of 40 look like?
Here’s the calculation: Divide your weight in kilos by your height in metres squared. A BMI greater than 40 is considered morbidly obese; between 30-39.9 is considered obese; 25-29.9 is considered overweight; 18.5-24.9 is normal; and less than 18.5 is underweight.
Is a BMI of 38 morbidly obese?
Normal BMI ranges from 20-25. An individual is considered morbidly obese if he or she is 100 pounds over his/her ideal body weight, has a BMI of 40 or more, or 35 or more and experiencing obesity-related health conditions, such as high blood pressure or diabetes.
What does a BMI of 38.9 mean?
Your BMI is 38. A BMI of 38 not only places you among the people considered obese, but you also fall in the higher end of this category, meaning that gaining even more weight would put you in the danger of classifying as extremely obese.
What does a 30 BMI look like?
A BMI of 30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight.
How much should I run according to my BMI to lose weight?
There are 3,500 calories in a pound of fat. Running one mile burns (on average) 100 calories. If you want to lose one pound of fat – then, you should run 35 miles. If you were to run 7 days a week, you would need to run 5 miles each day in order to lose one pound of fat in a week.
How much do you need to weigh to have a BMI of 40?
Adult Body Mass Index
|5′ 9″||125 lbs to 168 lbs||18.5 to 24.9|
|169 lbs to 202 lbs||25.0 to 29.9|
|203 lbs or more||30 or higher|
|271 lbs or more||40 or higher|
Why do I weigh so much but look skinny?
Since dense muscle tissue takes up less space than fat, it’s possible you may weigh the same (or even more) yet appear slimmer than another person with the same weight, a similar height and frame because of the difference in your body composition.”
Why do I weigh more than I look?
One easily forgotten reason is that your weight only indicates your body mass index (BMI), not your body composition, which is the amount of muscle versus fat you have on your body. Your body composition makes a huge difference in what you look like even though it can’t be measured by the scale.
How can a morbidly obese person lose weight?
“Reduce calories by 500 calories per day to lose about a one pound a week, or cut 1,000 calories a day to lose about two pounds a week.” Consider adding physical activity after reaching a minimum of 10 percent weight-loss goal. Medication.
What is the average lifespan of a morbidly obese person?
A study has found that extreme obesity cuts short life expectancy an average of 6 1/2 years for those at the low end of “extremely obese,” and almost 14 years for those at the high end.
What is classed as morbidly obese?
Individuals are usually considered morbidly obese if their weight is more than 80 to 100 pounds above their ideal body weight. A more widely accepted and more exact way to define morbid obesity is with the body mass index (BMI).
What is the highest BMI you can have?
A BMI of 18.5–24.9 indicates that a person has a healthy weight for their height. By maintaining a healthy weight, they can lower their risk of developing serious health problems. A BMI of 25–29.9 indicates that a person is slightly overweight.
|30 and above||Obese|
What is a good BMI?
For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below 18.5 – you’re in the underweight range.
What is a good BMI percentile?
Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height. Overweight: BMI is at or above the 85th percentile but less than the 95th percentile for age, gender, and height.