Is 169 pounds overweight?

According to BMI chart and their classification, BMI score of 29.01 for 169 pounds weight & 5ft 4in tall indicates that your weight is Overweight. … Burning more calories or reducing the excess weight 23.92 lb by your proper diet & exercises can brought your weight to 145.08 lb in order to get your BMI score to 24.9.

What BMI is 169 pounds?

According to BMI chart and their classification, BMI score of 26.47 for 169 pounds weight & 5ft 7in tall indicates that your weight is Overweight. The Body Mass Index of 26.47 is derived from the weight of 169 pounds divided by the square of height 5’7″. You are weighing 10 lb more than the healthy or optimum weight.

Is 168 lbs a good weight?

According to BMI chart and their classification, BMI score of 28.83 for 168 pounds weight & 5ft 4in tall indicates that your weight is Overweight. … You are weighing 22.92 lb more than the healthy or optimum weight.

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Is 160 lbs heavy?

According to BMI chart and their classification, BMI score of 25.82 for 160 pounds weight & 5ft 6in tall indicates that your weight is Overweight. The Body Mass Index of 25.82 is derived from the weight of 160 pounds divided by the square of height 5’6″. You are weighing 5.71 lb more than the healthy or optimum weight.

How many pounds is overweight?

Adult Body Mass Index

Height Weight Range Considered
5′ 9″ 125 lbs to 168 lbs Healthy weight
169 lbs to 202 lbs Overweight
203 lbs or more Obesity
271 lbs or more Class 3 Obesity

How much should a 5’5 female weigh?

Height and Weight Chart

Height Weight
5′ 4″ 110 to 144 lbs. 174 to 227 lbs.
5′ 5″ 114 to 149 lbs. 180 to 234 lbs.
5′ 6″ 118 to 154 lbs. 186 to 241 lbs.
5′ 7″ 121 to 158 lbs. 191 to 249 lbs.

What is considered overweight for a 5’2 female?

tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.

What is overweight for my height?

Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.

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How much should a 5 3 female weigh?

Ideal Weight Chart

Male Female
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.
5′ 4″ 117 – 143 lbs. 108 – 132 lbs.
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.

What is my BMI if I weigh 160?

Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.

Is 160 pounds overweight for a 13-year-old girl?

According to the CDC, most 13-year-old girls weigh between 76 and 148 pounds (lb). … If a 13-year-old girl weighs under the fifth percentile, a doctor may classify this as being underweight. If a 13-year-old girl weighs above the 95th percentile, the doctor may diagnose obesity. However, height comes into play, too.

What is a healthy weight for a 5’7 female?

What’s My Ideal Body Weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.

Is 160 pounds overweight for a 13-year-old?

A child or teen in the 95th percentile weighs more than 95 percent of others his or her age. For example, a 7-year-old girl of normal height who weighs 75 pounds, or a 13-year-old boy of average height who weighs 160 pounds would be defined as severely obese, the AHA said.

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What’s a skinny fat person?

“Skinny fat” is a term that refers to having a relatively high percentage of body fat and a low amount of muscle mass, despite having a “normal” BMI. People of this body composition may be at a heightened risk of developing diabetes and heart disease.

How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.

Can I lose 20 pounds in a month?

Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.

Meal Plan