Best answer: Is a higher or lower BMI better?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

Is it better to have a higher or lower BMI?

BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.

What BMI is most attractive?

These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( …

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Is a lower BMI good?

If your BMI is: under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight.

What is the healthiest BMI?

According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.

What is a healthy waist size?

For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.

Does breast size affect BMI?

BMI is genetically correlated with breast size.

What body size is most attractive?

Traditionally, the most attractive body shape for a woman – as decided by her male admirers – has been said to be determined by the ratio of her hip-to-waist size. A ratio of 0.7 – a curvaceous body in which the waist measurement is 30 per cent less than the hip measurement – was thought to be the ideal.

What is perfect BMI for female?

Adult BMI Calculator

BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese

What is the most attractive height for a girl?

For women, 5ft 5in was the most right-swiped height while 5ft 3in and 5ft 7in came second and third place. According to the Office of National Statistics, the average height of a man in the UK is 5ft 9in ( (175.3cm) and a woman is 5ft 3in (161.6cm) – both of which don’t match the ‘most attractive’ heights.

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What BMI do doctors recommend?

BMI under 18.5 is underweight. BMI 18.5 to 24.9 is typically healthy weight. BMI 25.0 to 29.9 may indicate overweight status. BMI 30.0 to 39.9 may indicate obesity.

How much weight do you have to lose to lower your BMI?

To make your face look more attractive, you’d need to lower your BMI by about 2.5 points. That means a woman and man of average height would need to lose about 14 pounds and 18 pounds, respectively, the study found.

At what BMI does health problems increase?

Obesity is a term that means you have a body mass index (BMI) of 30 or higher. It makes you more likely to have conditions including: Heart disease and stroke. High blood pressure.

Is 20 a good BMI for a woman?

Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

Why do doctors still use BMI?

Body mass index, or BMI, has been used for over 100 years to help health professionals decide whether a patient is overweight or underweight. It is used in population studies, by doctors, personal trainers, and others.

Do thin people live longer?

The study, published in the Lancet Diabetes and Endocrinology, showed that life expectancy for obese men and women was 4.2 and 3.5 years shorter respectively than people in the entire healthy BMI weight range. The difference for underweight men and women was 4.3 (men) and 4.5 (women) years.

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