If the heart’s rhythm is normal during episodes of heart palpitations, the symptoms may be reduced by leading a more healthy lifestyle, including eating healthier foods, exercising, losing…

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There are no prescription weight-loss medicines recommended for teens. These drugs can have serious health risks and side effects. If you’re curious about medication or supplements for your…

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If you’re on steroids and are worried about gaining weight, talk to your doctor about reducing your risk. In many cases, any weight gained during treatment will come…

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People who did a 20-minute Tabata workout (consisting of full-body exercises like push-ups, burpees, box jumps and more) burned an average of 15 calories per minute, according to…

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The amount of calories burned increases according to body weight. So, a person who weighs 150 pounds might burn 46 calories an hour or between 322 and 414…

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While there is no single exercise that burns just belly fat, any exercise can help reduce overall body fat when done regularly in combination with a healthy diet….

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When fans see before and after photos of EJ, the common question they ask is, “how did EJ Johnson lose weight?”. EJ had gastric sleeve surgery in August…

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Can I drink alcohol and still lose weight? Yes, you can drink alcohol and lose weight. What can I drink to lose weight fast? The 8 Best Weight…

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“It can be a double-edged sword. People might hear ‘You’ve lost weight’ as ‘You used to be fat,’” she says. That includes other weight-related words, such as ‘skinny….

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Yes, cycling can help lose belly fat, but it will take time. A recent study showed regular cycling may enhance overall fat loss and promote a healthy weight….

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